The Directory is a list of people and centres providing support for women during pregnancy, labour and post-partum in the Cascais/Lisbon area in languages other than Portuguese. The information was collected via survey and internet sleuthing. 

It covers everything from doulas, over lactation consultants to yoga teachers and bodyworkers specialising in pregnancy and post-partum support.

Download The Directory by entering your information and clicking the button below.

Why do I want your e-mail?

  The Directory will be updated periodically and I want to make sure YOU know when any of the information changes.

Will you spam me?

Definitely not. You'll only get information on updates to the directory plus a very occasional e-mail when I update the blog. If I get annoying you can always unsubscribe!